Episodes

7 hours ago
7 hours ago
Friendship is one of God's greatest gifts, and one we often forget to pray and ask God to provide for us. Join me in praying over your friendships, and asking God for the right people to come into your life.

5 days ago
5 days ago
In this episode of Wisdom's Table, we gotta talk a healthy female friendships. I'm sharing BIG lessons I've learned along the way that has taken me from being the girl who only had guy friends to being a part of an amazing sisterhood.
Throughout this episode, I'm highlighting three common challenges that can hinder female friendships: uncertainty, unrealistic expectations, and codependency. I'm also sharing 3 keys top building better female friendships, and I top it off with a note about male/female friendships as a married person that just might surprise you.
00:00:01 - Welcome to Wisdom's TableIntroduction to the podcast and today's topic on female friendships.
00:02:31 - Personal Journey with FriendshipsRachel shares her experiences and challenges with female friendships.
00:04:58 - Life Cycles in RelationshipsDiscussion on the life cycles of relationships and their biblical context.
00:07:29 - Friendship DynamicsExploration of how friendships can change over time and the normalcy of cycling through friends.
00:09:25 - Biblical Examples of Female FriendshipsAnalysis of female friendships in the Bible and the lack of strong examples.
00:10:35 - Challenges to Healthy FriendshipsIntroduction to three common challenges that can hinder female friendships.
00:10:56 - Challenge 1: UncertaintyHow uncertainty can damage friendships and lead to feelings of abandonment.
00:11:50 - Challenge 2: ExpectationsThe impact of unrealistic expectations on friendships.
00:12:53 - Challenge 3: CodependencyDiscussion on codependency and losing one's identity in friendships.
00:14:11 - Initiators in FriendshipsThe role of initiators in maintaining friendships and the dynamics involved.
00:15:55 - Key 1: Nurturing FriendshipsThe importance of putting in effort to nurture friendships.
00:17:30 - Key 2: Allowing IndividualityEncouraging individuality within friendships to maintain healthy dynamics.
00:19:26 - Key 3: Reciprocity in FriendshipsThe necessity of mutual effort and support in friendships.
00:20:29 - Encouragement for Struggling FriendshipsAdvice for women who struggle with female friendships and the importance of seeking healthy relationships.

Monday Jun 16, 2025

Thursday Jun 12, 2025
Thursday Jun 12, 2025
In this episode of Wisdom's Table, I dive deep into a topic that resonates with many of us: silencing the lies that the enemy tells us. We often find ourselves battling negative thoughts and accusations that can derail our faith and confidence. I share three powerful questions designed to help dismantle these lies and reclaim our truth.
I begin by acknowledging the cruel and sadistic nature of the enemy, who delights in kicking us when we’re down. It’s important to recognize that while the enemy is relentless, we also have the power to combat these lies. I reflect on my own journey with spiritual warfare, sharing how I initially became obsessed with control and protection, only to realize that true protection comes from trusting God as our Father.
Throughout the episode, I emphasize that spiritual warfare is not about control but about understanding our legal authority in Christ. I discuss how God sometimes allows challenges in our lives to teach us resilience and to prepare us for spiritual battles. Drawing from scripture, I highlight Isaiah 54:17, which reassures us that no weapon formed against us will prevail and that we have the power to refute every accusation.
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00:00:01 - Welcome to Wisdom's TableIntroduction to the podcast and its focus on growth in various aspects of life.
00:00:39 - Silencing the Lies of the EnemyDiscussion on the importance of addressing the lies that the enemy tells us.
00:01:10 - The Cruelty of the EnemyAcknowledgment of the enemy's sadistic nature and the pain it inflicts.
00:02:25 - Personal Journey with Spiritual WarfareRachel shares her experience with spiritual warfare and the lessons learned.
00:03:50 - God as Our ProtectorUnderstanding that God, not ourselves, is our true protector.
00:05:03 - The Purpose of TrialsExploration of why God allows challenges in our lives for growth.
00:06:28 - Authority in Spiritual WarfareDiscussion on the legal authority we have in Christ against the enemy.
00:07:32 - The Role of Free WillHow our choices impact our authority and protection from lies.
00:09:59 - Isaiah 54:17 - Our HeritageScripture reference emphasizing our power to refute accusations.
00:11:02 - Mid-Episode ExerciseAn interactive exercise to help listeners take control of their thoughts.
00:12:27 - Amplifying the Right VoicesEncouragement to focus on the truth and silence negative influences.
00:14:35 - Three Questions to Dismantle LiesIntroduction to a three-step process for identifying and addressing lies.
00:15:59 - Identifying the Source of LiesFirst question: Where does the lie come from?
00:16:51 - Understanding Why Lies Feel TrueSecond question: Why does this lie feel true?
00:18:44 - What Does God Say?Third question: Seeking God's truth regarding the lie.
00:23:01 - Silencing Lies Through TruthThe process of amplifying God's truth to combat lies.

Monday Jun 09, 2025

Thursday Jun 05, 2025
Thursday Jun 05, 2025
In this episode of Wisdom's Table, I delve into 4 often misunderstood concept of multiple streams of income. With over 20 businesses built alongside my husband during our 21 years together, I've learned valuable lessons—sometimes the hard way—about the realities of diversifying income sources. Let's find the truth in these myths together.
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00:00:00 - Welcome to Wisdom's TableIntroduction to the podcast and overview of today's topic.
00:00:38 - Debunking Myths About Multiple Streams of IncomeIntroduction to the myths surrounding multiple streams of income and their biblical basis.
00:01:09 - Personal Journey and ExperienceRachel shares her personal story of building businesses and the lessons learned.
00:02:01 - Biblical Foundation: Ecclesiastes 11:1-6Discussion of the scripture that supports the idea of multiple streams of income.
00:04:09 - Understanding Multiple Streams of IncomeClarification on what multiple streams of income really means.
00:05:43 - Myth #1: More Streams Equals More IncomeDebunking the myth that having more streams of income automatically leads to greater wealth.
00:10:48 - Myth #2: Multiple Streams Means Multiple BusinessesExplaining that multiple streams can come from one core business rather than needing separate entities.
00:12:44 - Synergy in BusinessThe importance of having complementary streams of income within the same business.
00:13:47 - Myth #3: You Have to Be an EntrepreneurClarifying that anyone can diversify their income, not just entrepreneurs.
00:15:54 - Protecting Your Main Income StreamThe significance of diversifying to safeguard your primary source of income.
00:16:36 - Myth #4: Less Devotion to Your CallingAddressing the misconception that having multiple income streams indicates greed or lack of focus.
00:19:44 - Final Thoughts on Multiple Streams of IncomeEncouragement to reflect on the myths discussed and adjust strategies accordingly.
00:20:06 - Upcoming Episode and Book PromotionInvitation to join the next episode and information about Rachel's book, The Money Mandate.

Monday Jun 02, 2025
Monday Jun 02, 2025
Every monday we take a few minutes to start our week praying together. Today's prayer time is all about the Bible coming alive to you!

Thursday May 29, 2025
Thursday May 29, 2025
In this episode of Wisdom's Table, I dive deep into a question that many of us grapple with: How do you find your calling? As we explore this topic, I aim to help you discover your God-given purpose through three simple yet profound questions.
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00:00:01 - Welcome to Wisdom's TableIntroduction to the podcast and its purpose.
00:00:41 - Finding Your CallingDiscussion on discovering one's purpose from God.
00:01:12 - The Money MandateIntroduction to the concept of aligning money with God-given purpose.
00:02:46 - Purpose and MoneyExploring the relationship between purpose and financial stewardship.
00:02:57 - Distinction Between Calling and AssignmentClarifying the difference between calling and assignment in a biblical context.
00:04:00 - Primary CallingsOverview of the three primary callings: relationship with God, serving others, and fulfilling personal calling.
00:05:04 - Romanticizing Your CallingDiscussion on the tendency to romanticize callings and the reality of carrying one's cross.
00:10:08 - Understanding Your Unique CallingExploring how personal callings manifest in various life assignments.
00:12:02 - Identifying Your CallingIntroduction to exercises for identifying one's God-given calling.
00:14:09 - Three Questions to Find Your PurposePresenting three key questions to help define purpose and calling.
00:18:30 - The Importance of ServiceEmphasizing the significance of serving others in understanding purpose.
00:20:26 - Recognizing Assignment ChangesAdvice on how to discern when an assignment has changed or ended.
00:21:17 - Conclusion and InvitationWrapping up the episode and inviting listeners to reach out for further discussion.

Monday May 26, 2025

Thursday May 22, 2025
Thursday May 22, 2025
In this episode of Wisdom's Table, I dive deep into the pervasive issue of imposter syndrome, a feeling that affects many, particularly women in leadership roles. Did you know that approximately 75% of female executives have experienced this phenomenon at some point in their careers? I aim to unpack what imposter syndrome really is and how we can finally put an end to it.
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00:00:01 - Welcome to Wisdom's TableIntroduction to the podcast and its focus on growth.
00:00:27 - Today's Topic: Imposter SyndromeOverview of the episode's discussion on imposter syndrome and its prevalence.
00:01:09 - Understanding Imposter SyndromeExploration of feelings associated with imposter syndrome and its impact on self-worth.
00:02:02 - Ilona Mar's PerspectiveHighlighting Ilona Mar's unique approach to overcoming imposter syndrome.
00:03:05 - Defining Imposter SyndromeA key definition of imposter syndrome and its implications on self-judgment.
00:04:19 - The Connection to Self-WorthDiscussion on how imposter syndrome relates to self-confidence and worthiness.
00:05:39 - Theological Perspectives on WorthinessExamining the Christian view of worthiness and its impact on self-perception.
00:07:57 - The Importance of RedemptionUnderstanding redemption and how it relates to feelings of worthlessness.
00:10:36 - Spiritual Warfare and Imposter SyndromeExploring the idea that imposter syndrome may be a form of spiritual warfare.
00:12:55 - Biblical Examples of ConfidenceLessons from biblical figures who overcame doubt and seized their opportunities.
00:14:32 - Healthy Self-AwarenessIdentifying when imposter syndrome may be a sign of a deeper issue.
00:15:34 - Pursuing HealingEncouragement to seek healing and understanding of one's worth.
00:16:44 - Shifting the NarrativeChanging the focus from self-doubt to what God wants to accomplish through us.
00:18:02 - Recognizing StrengthsThe importance of acknowledging personal strengths and abilities.
00:19:26 - Action Steps for Overcoming DoubtPractical advice for combating imposter syndrome and embracing one's calling.
00:20:09 - Closing ThoughtsWrap-up of the episode and encouragement to connect further.