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All of us have days when we are down in the dumps, frustrated, or just at the end of our rope. But is that OK?

What if we are afraid of how people will view us if we are not doing well in the presence of others?

We also explore how to create a plan for your bad days so you can recover more quickly from them.

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All of us have days when we are down in the dumps, frustrated, or just at the end of our rope. But is that OK?

What if we are afraid of how people will view us if we are not doing well in the presence of others?

We also explore how to create a plan for your bad days so you can recover more quickly from them.

Am I ever allowed to have a bad day?

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